今年第一次的冲浪🏄
一个冬天没怎么锻炼体力还是下降了很多
划水一分钟手就累了😭
于是就摸鱼划过溃浪区进去趴板划水
如果想玩回来看来还是得练下手臂肌肉

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@kiririn 关于这个立志今年有机会就去健身房练一下上身,(希望能weekly once)

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